Culinary Therapy
Culinary Therapy uses cooking as the means of communication and expression. It Offers you the opportunity to relax and engage in something creative, fun and inspiring, to feel freer, more vulnerable, honest and ready to connect.
Did You Know?
Cooking is way or a means of expression; it is renewal; it is self-care and; it is a spiritual ritual.
Culinary Therapy
Culinary Therapy is your chance to bring a new creation, something that didn’t exist in the world before and something that will delight the tastebuds and bring a good feeling to someone. You get to bring a piece of happiness to the world.
My Culinary Activities
Culinary therapy detoxification and therapy for substance abuse
- Foods that enhance liver function
- Foods that have cleansing functions
- Foods that enhance good brain and blood function
Cook while we talk
- Therapy review and cooking classes
- Grief, Relationships, Depression
Cooking with Teenagers
Exploring the power and benefits that lie in each ingredient that makes a meal while we explore the potentials that lie within.
Culinary Therapy and Home Enhancement Programme for Married Women
- Who want prioritize on Psychological well being
- Who want to improve on specific culinary skills?
- Who want to change the kitchen setup or better equip kitchen properly?
- Who want to improve on food budgeting and planning
- Who want to learn hosting of dinners and parties
Pre-Marriage - Kitchen & Home Finishing for Single Ladies
- Self-discovery: psychological strengths and weaknesses
- Learn new culinary skills
- Food budgeting and planning
- Hosting dinner parties and cooking for large numbers
- Kitchen setup and equipment
- Kitchen care
- Home Finishing
- Setting up homes: living room, bedroom, toilets
- Care and cleaning of home
Group Therapy
Come as a group, talk and cook and walk away feeling renewed and replenished