Counselling
I work with clients who are ready to commit to the process of understanding and improving themselves.
You Are At
The Right Place
I am not telling you it is going to be easy; I am telling you it is going to be worth it. It does not matter how small it is. You can make progress. Let’s do this together.
How Can I Help You?
Grief & Trauma Counselling
This include the loss of a loved one, relationship, a job, or home; the loss of a feeling, of health, security or safety; the loss of an idea, a dream, or the loss of a part of yourself.
Youth Counseling
High school psychoeducational group and individual therapy. I work to develop accepting and open relationships with youths so that their true selves can emerge within the context of care and connection.
Workplace Therapy
Helping employees balance their work, family, and personal needs to become healthier, happier, and more productive, both personally and professionally.
Mental Health Advocacy
I am committed to raising awareness and lessening the stigma surrounding mental health conditions, and promote mental wellness across Nigeria.
Workshops & Seminars
Whether it’s a small training, an intimate get-together, lunch and learn meet-up or a weekend retreat, every opportunity to share is special, important and gets my full attention.
How I do it...
01.
Individual Therapy
Safe one-on-one sessions to explore who you are and how you can create new possibilities.
02.
Couples or Family Therapy
Joint sessions to help you, your partner and/or family resolve underlying problems and build a healthier relationship.
03.
Groups or Organizational Therapy
A gathering of likeminded individuals to reduce isolation and increase relatedness.
Other Services
Culinary Therapy
Culinary Therapy uses cooking as the means of communication and expression. It Offers you the opportunity to relax and engage in something creative, fun and inspiring, to feel freer, more vulnerable, honest and ready to connect.
Latest Best Selling Book
GRIEF ETIQUETE
WHAT NOT TO SAY TO SOMEONE WHO JUST LOST A LOVED ONE.
I find the last paragraph quite instructive “GRIEF NEVER ENDS, BUT IT CHANGES ” which I perceive to mean that a bereaved person needs to arrive a point where sadness no longer significantly cripples them.
- Grief from the standpoint of a personal journey
- What not to say to a bereaved person
- What to say to a bereaved person
